Follow-Up Appointment
30 mins
$45
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After the initial consultation and you have your personalised plan, fortnightly 30 minute sessions are recommended for ongoing support and accountability. You will have your own weight management chart that will monitor and track your progress.
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Wellness Check-up
1 hour
$75
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A general wellness check-up will include discussion around your current day-to-day diet and activity levels, and provide advice around healthier options or changes that may be indicated. We will also check your blood pressure, blood sugar levels and pH levels, and discuss the outcome and advise on any lifestyle changes that may be indicated.
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Nutrition & Weight Management Class
1 hour
$10
More info
Weekly support group meeting involving a half hour nutrition talk. Each group member have their own individual weight and measurement chart to monitor progress.
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Nutrition Presentation
1 hour
$110
More info
I offer this service to community businesses where I present and encourage group discussions regarding nutrition and lifestyle.
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